How Chiropractic Care Can Benefit Office Workers

By Dr Andrew Ullo (Chiropractor)   As a society, we spend a lot of time sitting at desks in front of computers. In fact, the average office worker spends approximately 7 hours a day in a seated position. This prolonged posture can lead to a number of health issues, including back pain, neck pain, headaches,…

Unraveling the Knots: Understanding Trigger Points and the Road to Relief

By Andrew Ullo (Chiropractor)   Have you ever experienced a tight knot of pain in your muscles that just won’t let go? These stubborn, sensitive spots are known as trigger points. They can cause localized pain and even refer pain to other areas of the body.   Lets now look into the fascinating world of…

What Does a Chiropractic Adjustment Do?

By Dr Andrew Ullo (Chiropractor)   If you’ve ever wondered about the benefits of chiropractic adjustments, you’re not alone. As a chiropractor, I often get asked this question. In simple terms, a chiropractic adjustment involves applying a specific force to a misaligned vertebra in order to correct its position. This correction targets the joint complex…

How Chiropractic Can Benefit People That Need To Sit A Lot For Office workers

By Dr Khapil Narula (Chiropractor)   As a society, we spend a lot of time sitting at desks in front of computers. In fact, the average office worker spends approximately 7 hours a day in a seated position. This prolonged posture can lead to a number of health issues, including back pain, neck pain, headaches,…

Dry Needling

Dry Needling in a Nutshell

Dry Needling Aka trigger point therapy is an effective technique that uses the insertion of acupuncture needles to release trigger points in your muscles. Trigger points are located in soft-tissue, primarily in bands of tightened muscle fibres. They often develop as a consequence of acute or repetitive strain, overtraining, musculoskeletal imbalance, injury or disease.   Dry Needling…

What you should know about Fibromyalgia

What you should know about Fibromyalgia

Fibromyalgia is a common chronic pain condition that is usually diagnosed after ruling out all other conditions. In fact, over 10 million Americans suffer from fibromyalgia; 90% of them are women, aged 20 to 50 (1). Fibromyalgia was actually the third most common diagnosis made in rheumatology clinics, after rheumatoid arthritis and osteoarthritis (2). What…