Zucchini and Corn Fritters with Smoked Salmon and Avocado Recipe Print Recipe If you’re like me and love your breakfast, here is a recipe that you can whip up in under 40 minutes. It makes for a great weekend brunch, and being high in protein, fibre, monounsaturated fat as well as animal and plant based…
Turmeric Spiced Fish and Potatoes Print Recipe This recipe is a tribute to the article I wrote about the powerful health benefits of curcumin (the active ingredient in turmeric). Packed with omega-3 fatty acids for additional anti-inflammatory benefits and high levels of vitamin C, iron, protein and antioxidants. This is a perfect low calorie dish…
Shredded Chicken, Almond, Cabbage & Celery on Rye Rolls Recipe Print Recipe This easy, high protein meal can be enjoyed as a snack or a meal served with a side salad for any occasion. It’s great for summer lunch BBQ’s and one the kids will enjoy as well. CourseMain Dish Servings Prep Time 4 people 15…
Semi-dried tomato, Spinach and Ricotta Fritters Recipe Print Recipe A beautiful and light, vegetarian meal that is very easy to make. CourseMain Dish Semi-dried tomato, Spinach and Ricotta Fritters Recipe Print Recipe A beautiful and light, vegetarian meal that is very easy to make. CourseMain Dish Ingredients 1 large bunch about 350g shredded barbecued chicken…