Cauliflower Mash

Cauliflower Mash Print Recipe This side dish is a great substitute for starchy carbohydrates such as pasta or rice. Cauliflower is rich in sulphur that works as an anti-inflammatory agent that can support digestion and boost your immune system.  It is low in calories, carbs and fat and a great source of potassium that assists…

Thai Chicken Larb in Lettuce Cups

Thai Chicken Larb in Lettuce Cups Print Recipe This simple Thai dish is a favourite in my house. It’s very light so it’s great for those warmer evenings and it’s also low in carbohydrates for those who are carb conscious. Packed with lots of antimicrobial herbs and spice, this crowd pleaser is sure to impress…