Winter Warmer Soup (Pumpkin Soup on ‘natural’ steroids)

Winter Warmer Soup (Pumpkin Soup on ‘natural’ steroids) Print Recipe Now that the winter nights are getting cooler, this is the perfect winter warming soup. I have taken the classic pumpkin soup and beefed it up to help boost the immune system to fight off those unwanted colds and flu’s. Jam packed with beta-carotene, vitamin…

Quinoa and Tuna Fiesta Salad

Quinoa and Tuna Fiesta Salad Print Recipe I love this recipe for a quick, simple and healthy meal. The best part about it is that you can put everything in one bowl and mix it together and your have yourself a meal. You can choose to go vegetarian or add extra protein and omega-3’s to…