Salmon Curry Recipe Print Recipe This curry is packed with anti-inflammatory, anti-microbial, anti-bacterial and cancer-fighting spices. Rich in omega-3 fatty acids from the salmon adds another anti-inflammatory and heart healthy dimension to the dish. High levels of antioxidants from the vegetables, tomatoes and spices will help boost your immune system and fight off the sniffling…
Quinoa salad with asparagus, dates, walnuts and orange Recipe Print Recipe Now that the weather is starting to warm up, this salad recipe is perfect for spring. It’s also perfect for those days you want to go meat free. Still high in plant-based protein, omega-3’s, fibre, vitamins and minerals, it’s also a good recipe to…
Quinoa and Tuna Fiesta Salad Print Recipe I love this recipe for a quick, simple and healthy meal. The best part about it is that you can put everything in one bowl and mix it together and your have yourself a meal. You can choose to go vegetarian or add extra protein and omega-3’s to…
Kale Chips Print Recipe A much healthier and cheaper alternative to potato chips that the whole family will love. CourseSnack Servings Prep Time 4 people 10 minutes Cook Time 15 minutes Servings Prep Time 4 people 10 minutes Cook Time 15 minutes Kale Chips Print Recipe A much healthier and cheaper alternative to potato chips…