Massage therapy addresses a variety of health conditions, the most prevalent being stress-related tension, which, experts believe, accounts for 80%-90% of disease.

Remedial Massage is a focused style of deep tissue release that aims to relieve specific areas of muscle tightness and fatigue. It can help with many common complaints such as neck/shoulder pain and headaches, low back pain, stress and anxiety just to name a few.

Sports Massage is a more specialised approach to muscle release aimed at preventing injury and improving performance as well as helping with muscle recovery between training sessions or after a large event.

Massage therapy addresses a variety of health conditions, the most prevalent being stress-related tension, which, experts believe, accounts for 80%-90% of disease.

Remedial Massage is a focused style of deep tissue release that aims to relieve specific areas of muscle tightness and fatigue. It can help with many common complaints such as neck/shoulder pain and headaches, low back pain, stress and anxiety just to name a few.

Sports Massage is a more specialised approach to muscle release aimed at preventing injury and improving performance as well as helping with muscle recovery between training sessions or after a large event.

Massage Therapy Image

FAQ

What are the benefits?

  • Increased circulation to all areas of the body. This means that more oxygen goes to the tissues, enabling them to function more efficiently and promote tissue regeneration
  • Removal of toxins and waste products that build up in the tissues, which helps boost immunity
  • Reduction in recovery time from certain injuries.
  • Softening of the connective tissue that permeates the body, resulting in more relaxed muscles and more efficient organ function.
  • Breaking of the pain-tension cycle, which helps prevent muscle strains and aches.
  • Increased flexibility and joint mobility.
  • Decrease depression and anxiety
  • Release endorphins – amino acids that work as the body’s natural pain killer
  • Better muscular balance throughout the body, resulting in effective support for other healing modalities, such as chiropractic and osteopathic manipulation.

How much does it cost?

1 hour Massage – $130

1.5 hour Massage – $160

Are health fund rebates available?

Yes, but please note that some funds may not be claimable with your chosen therapist, please enquire prior to booking.

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If the times available online do not suit, please call 02 9948 2826 to enquire about our practitioners full availability schedule.

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