Dry Needling

Dry Needling in a Nutshell

Dry Needling Aka trigger point therapy is an effective technique that uses the insertion of acupuncture needles to release trigger points in your muscles. Trigger points are located in soft-tissue, primarily in bands of tightened muscle fibres. They often develop as a consequence of acute or repetitive strain, overtraining, musculoskeletal imbalance, injury or disease.   Dry Needling…

Does back pain shrink the Brain-AHS

Does Back Pain Shrink The Brain?

Are you one of those millions of people suffering from chronic low back pain?  It’s alarming to know that between one-third to two-thirds of adults will suffer from low back pain at some time (1). The Journal of Neuroscience brings sobering news to chronic back pain sufferers  that your brain actually DOES shrink if you experience…