preventing injury

Exercise‐Based Strategies to Prevent Muscle Injury in Male Elite Footballers

By Dr Andrew Ullo (Chiropractor)   Unfortunately, injuries are a part of sports and this is especially true for footballers. As Football is the world’s most popular sport, it’s then no surprise that the rate of injuries is exceptionally high. In particular, muscle injuries are the most common type of injury for footballers, especially hamstrings. These…

Chiropractic and Sports-AHS

Chiropractic and Sports

Over the years Chiropractic has been used extensively to assist sportspeople of all levels and ages to excel in their chosen sport. Chiropractors focus on providing care in the conservative management, rehabilitation and performance optimisation of the neuromusculoskeletal system and to participate in a multi-disciplinary sports injury care environment. A fresh study that was published…