Dry Needling

Dry Needling in a Nutshell

Dry Needling Aka trigger point therapy is an effective technique that uses the insertion of acupuncture needles to release trigger points in your muscles. Trigger points are located in soft-tissue, primarily in bands of tightened muscle fibres. They often develop as a consequence of acute or repetitive strain, overtraining, musculoskeletal imbalance, injury or disease.   Dry Needling…

What you should know about Fibromyalgia

What you should know about Fibromyalgia

Fibromyalgia is a common chronic pain condition that is usually diagnosed after ruling out all other conditions. In fact, over 10 million Americans suffer from fibromyalgia; 90% of them are women, aged 20 to 50 (1). Fibromyalgia was actually the third most common diagnosis made in rheumatology clinics, after rheumatoid arthritis and osteoarthritis (2). What…