Dry Needling in a Nutshell
Dry Needling Aka trigger point therapy is an effective technique that uses the insertion of acupuncture needles to release trigger points in your muscles. Trigger points are located in soft-tissue, primarily in bands of tightened muscle fibres. They often develop as a consequence of acute or repetitive strain, overtraining, musculoskeletal imbalance, injury or disease. Dry Needling…