hip and groin injury

Do Niggles Matter? – Dr Andrew Ullo (Chiropractor)

As we know, football is one of the most popular sports in Australia and across the world. Thankfully this means that there has been plenty of research when it comes to injuries and injury prevention. One new study that was done in Australia, aimed at investigating the impact and prevalence of non-time loss injuries in…

Hamstrings

Effects of Hamstring Injury Prevention Programs

Hamstring injuries (HSI) are reported as one of the most common injuries in football. It is even stated that Hamstring injury rates are increasing in elite football. The long head of the biceps femoris is the most common part of the hamstring to be injured. HSI have been shown to effect more than one fifth of elite players during a season. A recent systematic review and meta-analysis has recently investigated the effectiveness of the injury prevention programs that included the nordic hamstring exercise (NHE) on reducing hamstring injury rates while factoring in the athletes workload.

Chiropractic and Sports-AHS

Chiropractic and Sports

Over the years Chiropractic has been used extensively to assist sportspeople of all levels and ages to excel in their chosen sport. Chiropractors focus on providing care in the conservative management, rehabilitation and performance optimisation of the neuromusculoskeletal system and to participate in a multi-disciplinary sports injury care environment. A fresh study that was published…